sessions & pricing

Everything you need to know about how our sessions work, what's included and what they cost.

All Good Foundations

$299

  • A comprehensive assessment of your body, movement history and goals - the foundation your entire program is built from.

  • Two private sessions developing and putting your program into practice across our full suite of Pilates equipment. We will build your confidence and develop your movement techniques before you commence semi-private sessions.

required prior to attending clinical Equipment.

I am ready to get started

Clinical Equipment

$55/session

Semi-private (max 4) sessions across our comprehensive range of Pilates equipment, continuing everything we built together during your Foundations privates. Still your individualised program, just with company.

Bookings by request - please email me to secure your place.

All good foundations required prior to attending.

Equipment Circuit

$55/session

Sessions begin with mobility and preparation work on the mat, we then move through a full-body circuit utilising out comprehensive suite of Pilates equipment. Semi-private, small groups of no more than 4 participants.

Please complete pre-movement screening form + Arrive 10mins early to your first session.

Mums + Minis

$55/session

A semi-private (max 4) session across our full range of Pilates equipment and programmed with clinical intention for pregnant and postpartum bodies. 

Little ones are more than welcome to attend.

Please complete pre-movement screening form + Arrive 10mins early to your first session.

Mat Moves

A small-group, full-body mat class open to all. 

Complete our pre-screening form and have a quick chat before your first class, so we can understand your goals and where you're starting from.

$25/session

All Well

$25/session

A gentle, small-group mat class focused on mobility, flexibility and feel-good movement. Session programming is clinically informed, helping you move through everyday life with more ease, confidence and control.
Same pre-screening process as Mat Moves.

Don’t see what you’re looking for?

Something specific in mind? 
Privates, pre-formed groups of family/friends, questions, comments, queries, concerns? Reach out and we will figure it all out together.

CHAT WITH ME

  • All sessions are booked in advance. If you have any issues with your online bookings, please reach out to me (Sam) via email.

  • All sessions are paid in full when you book online.
    Reach out via email with any concerns regarding your session bookings.

  • Please (pretty please) give as much notice as you can. Same-day cancellations are charged in full. See our Terms and Conditions for full details.

  • As an Accredited Exercise Physiologist, I'm able to offer Medicare and private health claimable sessions. If you have a chronic condition and a GP referral, sessions with me may be fully or partially covered — worth a chat with your GP or a quick check of your extras cover before we get started.

  • Anything you’re comfortable to move in + socks (grippy ones preferred for obvious reasons).
    I’ve got some for purchase at the studio if you forget xx

    P.S. In case this wasn’t clear, wear whatever you like! There is absolutely no dress code here.

  • No photos or filming during class, please.
    I LOVE that the studio is photogenic (seriously, it’s straight from my literal dreams) - but, I am extremely keen to ensure every session a space where no one ends up in someone else's background footage. Feel free to snap away before or after and plz tag us @allgood.pilates xx